What happens when your mind, body and soul are in perfect sync? There is a positive energy that flows helping you to master your thoughts and accept what comes your way with gratitude. A feeling of wholesomeness is what Yoga gives you when practised in the right environment. So what is it about Rishikesh and Yoga which has set the tone for over the years? What is the difference between practising Yoga in western countries when compared to that yoga teacher training in Rishikesh?
We’ve been hearing a lot of stories from our students travelling from abroad to study Yoga in Rishikesh. They are mainly of an opinion that, Yoga which is practised in western countries especially emphasises the fitness aspect of the body but here in Rishikesh, it’s a different story altogether. A whole new transformation is what one experiences when the mind, body and soul start working in tandem. There are various things that contribute towards practising Yoga in its purest form right from maintaining a proper diet which includes intake of ayurvedic meals to balance the body pH. All these factors are vital in contributing towards a healthy and peaceful Yogic life.
Rishikesh has always been the go-to place for Yoga, be it in India or around the globe. For ages now, people have travelled all the way to Rishikesh and had a life-changing experience. Practising yoga teacher training in Rishikesh has given them a direction in their personal as well as shaped their professional life for the good. Performing various Yoga asanas on the banks of the sacred river Ganga has always been an experience which clams your senses and purifies your soul. The river Ganga has surely been the highlight which sets the tone for learning Yoga and other divine secrets. Transformation through Yogic knowledge is a process and not a destination, slowly but steadily once you get used to the process of practicing Yoga on a daily basis the results will take care of themselves.
Yoga teacher training in Rishikesh is practiced on the basis of ancient learnings passed on from generations to generations. Yoga along with meditation has the healing power to nourish your senses and free you from any baggage that you have carried all along. There is also a strong connection with the religion and customs which you can notice once you set foot in the Yoga capital of the world. Along with Yoga, there are also small retreats which are conducted to free you from the daily hustle and bustle. Such outings help you to switch on and off between your day-to-day life which is much needed in today’s world. The Yoga retreat program does exactly that for you. It allows you some ‘me time’ and helps you to focus on yourself providing you with inner peace. And what another way to relax yourself in the magical surroundings of the Himalayas.
